Emergency Help Abroad – Norway

Find essential emergency contacts, medical support details, and British Embassy assistance for Norway. This guide helps UK travellers stay safe, act quickly, and handle urgent situations with reliable, up-to-date information.

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Crime & Punishment

Crime & Legal Awareness

A concise overview of the key laws, legal expectations and enforcement practices travellers should understand before visiting Norway — including behaviours that may be acceptable in the UK but carry stricter penalties or different interpretations abroad.

1. STRICT DRUG, WEAPON & ALCOHOL LAWS

• Norway enforces strict drug laws — possession, use or trafficking results in fines or imprisonment.

• Carrying weapons, including knives or sprays, without lawful reason is prohibited.

• Drink-driving is treated severely with high fines and immediate licence suspension.

• Alcohol can only be purchased at state-run shops (Vinmonopolet) outside bar/restaurants.

• Importing illegal substances into the country leads to arrest.

2. RESPECT FOR CULTURE, PUBLIC MORALS & ENVIRONMENT

• Respect for nature is central — littering and environmental harm carry fines.

• Public drunkenness is taken seriously, especially in residential areas.

• Behaving loudly late at night may attract police attention.

• Respect church etiquette, cultural norms and Sami communities in the north.

• Damaging public property or monuments is a criminal offence.

3. PUBLIC BEHAVIOUR & CIVIL ORDER

• Police may request identification — carry your passport or a copy.

• Norway is generally safe, but petty theft can occur in busy tourist areas.

• Avoid walking alone late at night in isolated areas of major cities.

• Demonstrations occur occasionally — tourists should avoid participation.

• Attempting to bribe officials is illegal.

4. TRAVEL, TRANSPORT & ADMINISTRATIVE OFFENCES

• Public transport requires valid payment — inspectors issue on-the-spot fines.

• Speeding, illegal parking and dangerous driving attract significant penalties.

• Winter driving requires snow tyres and extreme caution.

• Ferries and scenic trains require pre-booked tickets during peak season.

• Overstaying Schengen limits may result in penalties or future travel restrictions.

5. PHOTOGRAPHY, DRONE & SECURITY RESTRICTIONS

• Drone use is regulated; avoid flying near airports, military sites or wildlife zones.

• Do not photograph military or security installations.

• Respect photography rules at Sami cultural sites and private farms.

• Some museums and churches restrict photography — follow signage.

6. ENVIRONMENTAL & SAFETY LAWS

• Removing plants, stones or natural materials from protected areas is prohibited.

• Wild camping is allowed under “right to roam,” but strict rules apply — leave no trace.

• Swimming in fjords and lakes can be dangerous due to currents and cold temperatures.

• Lighting fires in forests is banned during dry seasons.

• Feeding wildlife such as reindeer or sea birds is discouraged and sometimes illegal.

7. RESPECT FOR NATURE, CULTURE & HERITAGE SITES

• Damaging heritage buildings, stave churches or archaeological sites is a criminal offence.

• Entering restricted areas in national parks without a guide may incur fines.

• Removing artefacts or cultural items is illegal.

• Buying souvenirs made from endangered species is prohibited.

What You Shouldn’t Do!

What You Shouldn’t Do - Behaviours Travellers Should Avoid.

These are important behaviours and actions to avoid to stay respectful, safe and aligned with local expectations. Remember that what feels acceptable or low-key in the UK may be considered abrupt, disrespectful or inappropriate in Norway.

Don’t underestimate mountain and fjord weather, which can change in minutes.

Don’t ignore trail signs or attempt unprepared hikes, especially on Trolltunga, Preikestolen and Kjerag.

Don’t camp outside permitted areas, and follow Norway’s “Right to Roam” rules carefully.

Don’t leave litter, food or waste outdoors, as Norwegian nature is protected fiercely.

Don’t disturb wildlife, including reindeer, seabirds and Arctic foxes.

Don’t drive in winter without proper tyres, especially in northern regions.

Don’t drink alcohol in many public areas, where local restrictions apply.

Don’t buy whalebone, fur or protected wildlife products, as regulations are strict.

Don’t swim in fjords without checking conditions, where water is icy even in summer.

Don’t walk on private docks or boathouses, which are often not public areas.

Don’t smoke in many public places, including around bus stops and ferry terminals.

Don’t underestimate Arctic sun and snow glare, which can cause burns or snow blindness.

Don’t attempt to drive too close to wildlife, particularly on remote northern roads.

Don’t rely on cash everywhere, as Norway is largely cashless.

Don’t ignore avalanche warnings, especially when skiing off-piste.

Don’t make fires outside permitted zones, particularly in dry season.

Don’t assume English isn’t widely spoken, but still be polite in local interactions.

Don’t disrupt Sami cultural areas, and follow local guidance respectfully.

Don’t underestimate travel distances in rural Norway, where roads are winding and slow.

Don’t rely on ferries running late into the evening, especially outside summer season.

British Embassy - Consulate

British Embassy & Consular Support

The British Embassy provides assistance to UK nationals, including help with passports, emergencies and consular enquiries.

British Embassy Oslo (Main Office)

Address: Thomas Heftyes gate 8, 0244 Oslo, Norway

Telephone: +47 23 13 27 00

Official website: https://www.gov.uk/world/norway

Full UK representation: https://www.gov.uk/world/norway

The image shown is for illustration only. Always rely on the address and contact details provided above when seeking embassy assistance.

Local Emergency Numbers

Emergency Services & Response Numbers

Use the following numbers for police, fire and medical emergencies.

• All Emergencies: 112

• Ambulance: 113

• Fire Service: 110

• Mountain & Ski Rescue (via police coordination): 112

Tourist Police & Assistance

Tourist Support & Local Assistance Services

Tourist police and assistance lines can help visitors with safety concerns and local guidance.

• Tourist Police operate in Oslo and major visitor hotspots during peak seasons.

• Hotels, tourism offices and national-park centres can provide local emergency contacts.

The FCDO

FCDO & Travel Support

Foreign, Commonwealth & Development Office (FCDO) – 24/7 Global Helpline

  • Telephone (from abroad): +44 (0)20 7008 5000

Keep this number stored in your phone and written down separately in case your mobile is lost or stolen.

The UK Foreign, Commonwealth & Development Office (FCDO) provides essential consular support to British nationals abroad. This includes help with lost or stolen passports, information on local laws and legal processes, and guidance during medical issues, crime, or major emergencies. When local circumstances make it difficult to reach a British Embassy or Consulate, travellers can also contact the FCDO’s 24/7 global helpline for immediate advice and support.

https://www.gov.uk/guidance/contact-the-fcdo

Travel Insurance Emergency Line

Travel  Insurance Support & Emergency Assistance

Contact your travel-insurance provider’s 24-hour emergency assistance line immediately in the event of illness, accident, serious injury or theft.

  • Have your policy number, location and a contact telephone number ready when you call.
UK Honorary Consuls

Additional Consular Assistance

Honorary Consuls offer limited support in regions where the British Embassy is not present.

Where applicable, details are listed here: https://www.gov.uk/world/norway

Health & Medical Emergencies

Emergency Medical Care & Support

This information explains how to access urgent medical help and emergency treatment.

Using GHIC / EHIC:  Global Health Insurance Card/European Health Insurance Card

Norway accepts GHIC/EHIC for medically necessary state-provided healthcare, but it does not cover private treatment, mountain rescue or repatriation.

NHS GHIC information: https://www.nhs.uk/ghic

If you need medical help:

• Call 113 for emergencies.

• Visit state clinics or emergency rooms for GHIC/EHIC coverage.

• Carry your passport, GHIC/EHIC card and travel-insurance details.

• Winter travellers should ensure their insurance covers mountain rescue and ski injuries.

Healthcare Overview

Local Healthcare System & Treatment Options

Below is an overview of public and private healthcare services, including what travellers can expect when accessing medical care.

Norway has an excellent healthcare system with modern hospitals and well-trained medical staff. GHIC/EHIC allows access to necessary state treatment, but private care and mountain rescue are not covered. Winter conditions, icy pavements and remote terrain require additional caution, and travellers should have comprehensive insurance that covers winter sports, rescue operations and repatriation.

Lost or Stolen Passport

Passport Replacement & Emergency Travel Documents

Follow these steps if your passport is lost or stolen, including how to apply for an Emergency Travel Document.

If Your Passport Is Lost Or Stolen

  • Report the loss or theft to the local police as soon as possible and obtain a written report.
  • Contact the British Embassy or the British Consulate General (their contact details are on the tab above, British Embassy - Consulate) for assistance or an Emergency Travel Document (ETD).
  • You can begin some processes online: https://www.gov.uk/emergency-travel-document
  • Notify your travel-insurance provider.

You may need passport photos, proof of travel plans and to pay a fee for the ETD.