Emergency Help Abroad – Panama

A clear, reliable emergency guide for UK travellers in Panama, covering key contact numbers, embassy support, medical services and essential safety information to help you stay informed, prepared and confident throughout your trip.

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Crime & Punishment

Crime & Legal Awareness

A concise overview of the key laws, legal expectations and enforcement practices travellers should understand before visiting Panama — including behaviours that may be acceptable in the UK but carry stricter penalties or different interpretations abroad.

1. STRICT DRUG, WEAPON & ALCOHOL  LAWS

• Possession, trafficking or use of illegal drugs is severely punished. Even small amounts can lead to long prison sentences, and sentences may take many months or years to resolve.

• Carrying unlicensed weapons, ammunition or restricted arms without proper authorisation is strictly prohibited.

• Drink-driving is illegal and strictly enforced; being caught could lead to heavy fines, license suspension, or arrest.

• Public intoxication or disorderly behaviour under the influence may draw police attention — especially at night and in tourist areas.

• Trying to buy or supply illegal substances — including drugs — to locals or tourists is extremely risky and may lead to arrest and detention.

2. RESPECT FOR CULTURE, PUBLIC MORALS & ENVIRONMENT

• Disrespecting local customs, cultural norms, or behaving in a way considered indecent (especially in conservative or rural areas) can attract police or social backlash.

• Public displays of explicit behaviour, excessive noise or public drunkenness may be frowned upon or result in intervention.

• Damaging or removing cultural or historic artefacts, monuments or public-heritage zones is forbidden.

• Littering, especially in natural reserves, beaches, heritage areas or urban zones, is punishable.

• Behaving in a manner that disturbs public order — particularly at night — may lead to police warnings or fines.

3. PUBLIC BEHAVIOUR & CIVIL ORDER

• Police may request identification — as a foreign national, you must carry your passport or a copy plus entry card.

• Avoid walking alone at night, especially in high-risk neighbourhoods, poorly lit areas or parts of cities known for crime. There have been documented violent attacks, including sexual assault and mugging, in some urban zones.

• Theft, pickpocketing and bag-snatching are common in crowded areas, markets, public transport and tourist zones.

• Engaging in confrontations, loud disputes or aggressive bargaining may be viewed as disorderly conduct.

• Ignoring or refusing police instructions — even over minor issues — can escalate quickly and may lead to arrest or detention.

4. TRAVEL, TRANSPORT & ADMINISTRATIVE OFFENCES

• Driving without a valid licence, proper registration or insurance is illegal and can result in fines or confiscation.

• Road accidents must be properly reported; leaving the scene of an accident is a serious offence.

• Using unlicensed taxis or informal transport — especially at night — increases risk of scams, overcharging, or danger. Recent travel advice explicitly warns travellers to take official taxis.

• Travelling after dark on remote roads or through risky regions (especially near border areas or less-populated zones) can be dangerous and is discouraged.

• Overstaying your visa or failing to comply with immigration or entry/exit rules may result in fines or difficulties when leaving the country.

5. PHOTOGRAPHY, DRONE & SECURITY RESTRICTIONS

• Photographing or filming police, security installations, government buildings or checkpoints may attract unwanted attention or cause legal issues.

• Using drones or aerial photography without checking local regulation or obtaining authorisation may result in confiscation or legal consequences.

• Taking photos of locals — especially in rural, indigenous or private-property areas — without permission can cause offence or conflict.

• Filming protests, security operations or violence may attract police attention and result in questioning or arrest.

• Visiting or photographing restricted zones, heritage sites or protected areas requires respect for local rules — failure to comply can bring penalties.

6. ENVIRONMENTAL & SAFETY LAYS

• Removing shells, corals, plants, animals or natural materials from beaches, reefs, forests or protected nature reserves is illegal.

• Feeding, disturbing, or capturing wildlife — including marine life — is forbidden and harmful to ecosystems.

• Entering protected forests, reserves or marine zones without proper permission or outside authorised areas can result in fines or deportation from the zone.

• Lighting fires on beaches or in natural or forested areas without permission is often banned because of risk to environment and wildlife.

• Ignoring safety advice — for example regarding sea currents, tides, reefs, cliffs or remote zone hazards — may endanger both you and others; rescue services may have limited reach.

7. RESPECT FOR NATURE, CULTURE & HERITAGE SITES

• Climbing on monuments, historic buildings or sacred sites is forbidden.

• Taking sand, stones, artefacts or any natural materials from beaches, heritage zones or protected sites is prohibited.

• Damaging or vandalising community-heritage sites, religious or cultural monuments, shrines or public art is likely to be punished.

• Trespassing on private property, farms, conservation lands or indigenous territories without permission may be treated as a serious offence.

• Disregarding conservation rules at UNESCO-listed sites, marine parks or protected reserves — including noise, smoking, littering or walking off-path — may lead to fines, removal or prosecution.

What You Shouldn’t Do!

What You Shouldn’t Do - Behaviours Travellers Should Avoid.

These are important behaviours and actions to avoid to stay respectful, safe and aligned with local expectations. Remember that what feels normal or relaxed in the UK may be understood quite differently in Panama.

Don’t carry, buy, use or transport illegal drugs — even small amounts risk imprisonment and harsh sentences.

Don’t carry unlicensed weapons or restricted items while travelling.

Don’t drive under the influence of alcohol or drugs.

Don’t walk alone at night in high-risk or poorly lit areas.

Don’t use unlicensed taxis or informal transport — especially after dark.

Don’t leave valuables visible in public; keep cash, passport and bags secure.

Don’t flash expensive electronics, jewellery or cameras in crowded or tourist areas.

Don’t exchange money with unofficial or street dealers; use ATMs or authorised exchange services.

Don’t drink untreated tap water if you’re unsure — stick to bottled or filtered water.

Don’t swim in unsafe or unpatrolled beaches, or ignore sea- and reef-safety warnings.

Don’t remove shells, coral, plants or natural souvenirs from beaches, reefs, forests or protected zones.

Don’t feed or disturb wildlife, or attempt to capture or touch marine/forest animals.

Don’t take photographs or video of police, security forces, checkpoints or sensitive infrastructure without permission.

Don’t film, photograph or participate in protests, demonstrations or political gatherings.

Don’t overstay your visa or permitted stay — always check entry/exit stamp regulations.

Don’t travel on remote roads after dark, especially alone.

Don’t ignore local advice or safety warnings about areas with higher crime or environmental hazards.

Don’t rely solely on card payments — cash may be more reliable, especially outside main cities.

Don’t attempt bribery or offer illicit payments to officials or police — this can worsen situations dramatically.

Don’t assume local emergency services will respond quickly — always have travel insurance and keep contacts handy.

British Embassy - Consulate

British Embassy & Consular Support

The British Embassy provides assistance to UK nationals, including help with passports, emergencies and consular enquiries.

British Embassy Panama City (Main Office)

Address: Humboldt Tower, 4th Floor, Calle 53, Marbella, Panama City, Panama

Telephone: +507 297 6550 (24-hour consular / emergency contact)

Official website: https://www.gov.uk/world/organisations/british-embassy-panama-city

Other Consulates: • None. All UK consular services in Panama are handled via the Embassy in Panama City.

Full list: https://www.gov.uk/world/panama

The image shown is for illustration only. Always rely on the address and contact details provided above when seeking embassy assistance.

Local Emergency Numbers

Emergency Services & Response Numbers

Use the following numbers for police, fire and medical emergencies.

• General Emergency (Police, Fire, Ambulance / All-services): 911

• Police: 104 • Ambulance / Fire / Medical emergencies: 103 (or 911) depending on location.

Tourist Police & Assistance

Tourist Support & Local Assistance Services

Tourist police and assistance lines can help visitors with safety concerns and local guidance.

• For general emergencies or crime involving tourists — dial 911 or local police number; police accept a copy of passport and entry stamp as valid ID. 

• For region-specific assistance (e.g. in remote or rural zones), ask your accommodation, tour operator or local contacts for nearest station numbers — many regions rely on local knowledge.

The FCDO

FCDO & Travel Support

Foreign, Commonwealth & Development Office (FCDO) – 24/7 Global Helpline

  • Telephone (from abroad): +44 (0)20 7008 5000

Keep this number stored in your phone and written down separately in case your mobile is lost or stolen.

The UK Foreign, Commonwealth & Development Office (FCDO) provides essential consular support to British nationals abroad. This includes help with lost or stolen passports, information on local laws and legal processes, and guidance during medical issues, crime, or major emergencies. When local circumstances make it difficult to reach a British Embassy or Consulate, travellers can also contact the FCDO’s 24/7 global helpline for immediate advice and support.

https://www.gov.uk/guidance/contact-the-fcdo

Travel Insurance Emergency Line

Travel  Insurance Support & Emergency Assistance

Contact your travel-insurance provider’s 24-hour emergency assistance line immediately in the event of illness, accident, serious injury or theft.

  • Have your policy number, location and a contact telephone number ready when you call.
UK Honorary Consuls

Additional Consular Assistance

Honorary Consuls offer limited support in regions where the British Embassy is not present.

Where applicable, details are listed here: 

Website: https://www.gov.uk/world/panama

Health & Medical Emergencies

Emergency Medical Care & Support

This information explains how to access urgent medical help and emergency treatment.

Health, Hospitals & GHIC / EHIC in Panama

Using GHIC / EHIC: Global Health Insurance Card/European Health Insurance Card

GHIC/EHIC cards do not apply in Panama. Many travellers use private hospitals, which offer good-quality care but can be expensive. Make sure your travel insurance covers emergency treatment, hospitalisation and medical evacuation.

NHS / GHIC Information: https://www.nhs.uk/ghic

If you need medical help in Panama:

• Call 911 for emergencies.

• Major private hospitals in Panama City include Hospital Punta Pacífica and Hospital Nacional.

• Carry your passport and travel insurance documentation.

Healthcare Overview

Local Healthcare System & Treatment Options

Below is an overview of public and private healthcare services, including what travellers can expect when accessing medical care.

Panama has public and private hospitals and clinics, especially in urban centres like Panama City, but outside such areas healthcare resources can be limited. Tourist-oriented clinics exist, but for serious conditions or emergencies evacuation or private treatment may be necessary. Travel medical insurance is strongly recommended, covering both treatment and possible evacuation.

Lost or Stolen Passport

Passport Replacement & Emergency Travel Documents

Follow these steps if your passport is lost or stolen, including how to apply for an Emergency Travel Document.

If Your Passport Is Lost Or Stolen

  • Report the loss or theft to the local police as soon as possible and obtain a written report.
  • Contact the British Embassy or the British Consulate General (their contact details are on the tab above, British Embassy - Consulate) for assistance or an Emergency Travel Document (ETD).
  • You can begin some processes online: https://www.gov.uk/emergency-travel-document
  • Notify your travel-insurance provider.

You may need passport photos, proof of travel plans and to pay a fee for the ETD.