Set
in calming locations designed for rest and renewal, these
destinations are unmissable for wellness and retreat holidays.
Discover where to go for restorative escapes that prioritise
relaxation, mindfulness and overall wellbeing.
Austria – A long-standing European wellness destination, especially in Tyrol and alpine spa towns, where thermal baths, mountain air and slow rhythms support deep physical recovery and mental clarity.
Germany – One of Europe’s most structured wellness cultures, with historic spa towns, forest therapy traditions and medical-grade wellness retreats focused on longevity and preventative health.
Italy – Wellness retreats rooted in lifestyle rather than isolation, particularly in Tuscany, Umbria and thermal regions, combining mindful movement, slow food and countryside calm.
Portugal – Coastal and countryside wellness retreats in the Algarve and Alentejo, offering ocean-based therapies, yoga, digital detox and relaxed, sun-filled routines.
Spain – Holistic retreats in Andalusia, the Balearic Islands and rural regions, blending yoga, meditation and nature immersion with warm climates and accessible travel.
Slovenia – A quietly powerful wellness destination centred on thermal springs, forests and lakes, ideal for travellers seeking balance without crowds.
England – Gentle wellness escapes in the Cotswolds, Lake District and coastal areas, focused on walking, spa hotels and countryside restoration without long-haul travel.
Scotland – Nature-led wellbeing through wild landscapes, lochs and remote retreats, where solitude, clean air and slow pacing support mental reset.
India – One of the world’s spiritual wellness heartlands, offering yoga, Ayurveda and meditation retreats in Rishikesh, Kerala and Himalayan regions rooted in centuries-old practice.
Thailand – A global leader in retreat travel, particularly in Chiang Mai, Koh Samui and Phuket, combining holistic healing, detox programmes and gentle tropical living.
Indonesia – Wellness lifestyle retreats in Bali and Ubud, centred on yoga, breathwork, plant-based nutrition and creative self-reflection.
Sri Lanka – Deeply restorative retreats focused on Ayurveda, nature immersion and coastal calm, particularly along the south coast and hill country.
Nepal – Spiritual and mindfulness retreats in Pokhara and mountain regions, combining meditation, gentle movement and Himalayan stillness.
Japan – Subtle, ritual-based wellness rooted in onsen bathing, forest walks and Zen philosophy, ideal for travellers seeking quiet, structured calm.
Bhutan – A rare destination where wellbeing is a national value, offering meditation retreats, monastery stays and deeply mindful travel in pristine mountain landscapes.
Morocco – Sensory wellness retreats centred on hammams, riads and desert silence, blending physical cleansing with cultural immersion.
Egypt – Spiritual wellness experiences along the Nile and Red Sea, combining meditation, history and desert stillness.
Jordan – Natural therapeutic experiences at the Dead Sea, alongside desert retreats focused on reflection and simplicity.
United Arab Emirates – Luxury wellness retreats in Dubai and desert resorts, offering high-end spa treatments, yoga and controlled digital detox in comfort.
South Africa – Nature-led wellness lodges combining mindfulness, wine-country calm and coastal landscapes, ideal for longer restorative stays.
Costa Rica – One of the world’s most balanced wellness destinations, offering yoga retreats, rainforest immersion and eco-focused wellbeing along the Pacific coast.
Mexico – Holistic retreats in Tulum, Oaxaca and coastal regions, blending ancient traditions with modern wellness culture.
United States – Diverse wellness travel from Sedona’s spiritual landscapes to spa retreats in California and desert environments.
Peru – Spiritual and nature-based retreats in the Sacred Valley, combining Andean traditions with reflection and healing practices.
Canada – Quiet wellness escapes in British Columbia, focused on forest bathing, hot springs and nature immersion.
New Zealand – Nature-driven wellness through lakes, mountains and eco-lodges, ideal for grounding and mental reset.
Australia – Coastal and countryside wellness retreats offering yoga, spa therapies and outdoor living in New South Wales and Queensland.
Fiji – Island-based wellness focused on simplicity, community and ocean rhythms, suited to gentle restoration rather than intensive programmes.
Samoa – Culturally rooted wellness through slow village life, ocean swimming and deep connection to land and tradition.
Wellness travel works best when the destination supports the pace you need — whether that’s deep detox, gentle restoration or mindful escape. Climate, programme intensity, accommodation style and cultural environment all shape the experience.
Choosing destinations that align with your energy levels and intentions ensures wellness travel feels nurturing rather than demanding — allowing rest, reflection and renewal to unfold naturally.
Explore wellness destinations focused on relaxation, balance and wellbeing. Discover places ideal for retreats, spa experiences and mindful escapes.