Hiking and trekking holidays combine
movement, nature and slower travel. This page shares things to know
before you go — including fitness expectations, routes, guides,
seasons and planning considerations for walking-focused trips.
Hiking and trekking are often used interchangeably, but they can involve very different experiences. Hiking usually refers to shorter routes with clear paths and easier access, while trekking often means longer distances, multiple days and more remote terrain.
Understanding which type of experience you’re choosing helps set expectations around pace, accommodation and physical effort. This clarity makes planning easier and ensures the experience feels rewarding rather than demanding.
Even moderate walking can feel more challenging over consecutive days or unfamiliar terrain. Elevation, heat, humidity and pack weight all affect how your body responds.
Preparing with regular walking, light training and realistic daily distances helps build confidence. Choosing a pace that suits your ability allows you to enjoy the scenery rather than focusing solely on the physical effort.
Well-known hiking routes are often clearly marked, while trekking routes may rely more on local knowledge and navigation skills. Terrain can vary quickly, from smooth paths to rocky, uneven ground.
Understanding route conditions in advance helps you choose suitable footwear and equipment. When routes are less defined, local guides or organised treks often add reassurance and local insight.
Some travellers enjoy the freedom of independent hiking, while others prefer guided or group treks. Each approach offers different benefits, depending on experience and destination.
Guided treks provide structure, safety and cultural insight, particularly in remote or mountainous areas. Independent hiking suits well-marked routes where flexibility and solitude are part of the appeal.
Weather plays a significant role in hiking and trekking holidays. Conditions can change quickly, especially in mountainous regions or at altitude.
Checking seasonal patterns and daily forecasts helps you plan sensibly. Allowing flexibility for rest days or route changes often leads to safer, more enjoyable experiences.
Comfort and reliability matter more than high-end gear. Well-fitted footwear, breathable clothing and sensible layers make a noticeable difference over long distances.
Knowing what’s provided on guided trips — such as tents or cooking equipment — helps avoid overpacking. Keeping weight manageable improves comfort and reduces fatigue.
Hiking and trekking activities may fall outside standard travel insurance cover, especially at altitude or in remote regions. Understanding coverage before you go brings peace of mind.
Knowing how help is accessed in rural areas and carrying basic essentials supports confidence without detracting from the sense of adventure.
Many hiking and trekking routes pass through protected landscapes or rural communities. Respecting local customs, wildlife and environmental guidelines helps preserve these places.
Following established paths, minimising waste and supporting local services contributes positively to the areas you visit.
Successful hiking and trekking holidays balance movement with rest. Breaks, hydration and slower days help maintain energy and morale.
Listening to your body and adjusting plans when needed often leads to a more enjoyable experience. The journey matters as much as reaching the destination.
Choose routes that match your ability: Build confidence gradually rather than overreaching.
Train with regular walking: Consistency matters more than intensity.
Wear properly fitted footwear: Comfort prevents small issues becoming big problems.
Pack light and thoughtfully: Extra weight increases fatigue quickly.
Check route conditions in advance: Terrain affects timing and effort.
Use guides where appropriate: Local knowledge adds safety and insight.
Plan realistic daily distances: Enjoyment comes from pace, not speed.
Allow time for rest days: Recovery improves performance and mood.
Carry sufficient water and snacks: Energy levels affect decision-making.
Dress in layers: Weather and temperature can change quickly.
Protect against sun and weather: Exposure increases over long days.
Confirm insurance cover: Make sure hiking or trekking activities are included.
Know emergency procedures: Awareness adds reassurance in remote areas.
Respect local guidelines: They exist to protect both visitors and environments.
Stick to marked paths where advised: This reduces risk and environmental impact.
Listen to your body: Discomfort is normal; pain is not.
Avoid comparing yourself to others: Everyone walks at a different pace.
Plan accommodation carefully: Especially on multi-day routes.
Build flexibility into your itinerary: Weather and energy levels vary.
Enjoy the surroundings: The experience is about the journey, not just the endpoint.
Hiking and trekking holidays invite a slower, more mindful way of travelling. With thoughtful preparation and realistic expectations, they offer a rewarding balance of challenge, reflection and connection with the natural world.
Explore hiking and trekking holidays shaped by iconic trails, dramatic scenery and rewarding journeys. Discover options suited to different fitness levels, travel paces and landscapes.