Essential Bahamas Travel Guide

Plan your Bahamas escape with key travel information, visa details, local tips, and essential insights to explore the islands’ turquoise waters, pink sands, and rich Bahamian culture with confidence.

00:00:00|Local time in Nassau - Bahamas

Key Travel Facts & Essential Country Information

Country: The Bahamas

Continent / Region: Caribbean / Atlantic / North America

Capital City: Nassau (New Providence Island)

Government Type: Parliamentary Constitutional Monarchy

Population: Approx. 410,000

Official Language(s): English

Currency: Bahamian Dollar (BSD) — pegged 1:1 with USD USD widely accepted

Time Zone (GMT): GMT−5 (GMT−4 in summer)

Driving Side: Left

Electric Plug Type / Voltage: Type A/B – 120V

Adapter Needed: UK travellers require a plug adapter + voltage consideration

Emergency Numbers: 911 / 919 (Police, Fire, Ambulance)


Travel Information

Travel Time from the UK (London): 9–10 hours (direct to Nassau)

Best Time/Months to Travel: December–April (dry season)

Main International Airports:

  • Lynden Pindling International Airport (NAS – Nassau)
  • Grand Bahama International Airport (FPO)
  • Exuma International Airport (GGT)

- Visa Requirements: Varies by nationality
- Visa Needed for UK Citizens: Not required
- Visa Duration / Cost: Up to 8 months; free entry
- Vaccinations Needed: Routine vaccines; Hepatitis A recommended

Embassy Information (UK Embassy for Bahamas):

Average Daily Costs: £60 / £120 / £250+

Tipping Culture: 10–15% standard (often added to bills)

Public Transport Options: Taxis, jitneys (Nassau), ferries & boat transfers

Approx. Cost of Single Fare: BSD 1.50–2.00 (jitney)

Internet / SIM Availability: Good 4G; BTC, Aliv


Geography & Climate

Main Climate Type: Tropical marine

Average Temperature: 24–31°C year-round

Major Islands: New Providence, Grand Bahama, Exuma, Abaco, Eleuthera, Andros

Natural Attractions: Beaches, blue holes, reefs, cays, sandbars

Popular Destinations: Nassau, Paradise Island, Exumas, Harbour Island, Eleuthera


Culture & Society

Main Religions: Christianity (majority)

Cultural Etiquette / Customs:

  • Friendly greetings appreciated
  • Swimwear for beaches/pools only
  • Respect local customs when photographing communities
  • Relaxed island-time pace

Cuisine Highlights: Conch fritters, cracked conch, rock lobster, peas ‘n’ rice, guava duff

Local Festivals:

  • Junkanoo (Dec 26 & Jan 1)
  • Bahamas Carnival
  • Pineapple Festival (Eleuthera)

Famous Landmarks: Pig Beach (Exumas), Queen’s Staircase (Nassau), Blue Hole, Atlantis Paradise Island


Safety & Health

Overall Safety Rating: Generally safe in tourist zones

Common Scams: Taxi overcharging, unofficial tour sellers

Health Risks: Mosquito-borne illnesses; strong sun

Recommended Clinics: High-standard clinics in Nassau & Freeport

Insurance Recommendation: Strongly recommended — especially for boat trips & water sports


Communication

Internet Speed: Good 4G in populated islands

Useful Phrases:

  • Hello – Hello / Hi 
  • Thank you - Thanks 
  • How much? – How much this cost? 
  • Where is…? – Where…at?

Top Experiences & Things To Do

Must-See Attractions: Swimming pigs (Exumas), Nassau beaches, Harbour Island pink sands, Thunderball Grotto, Blue Holes

Unique Experiences: Shark dives, sandbar picnics, boat island-hopping, rum distillery visits

Hidden Gems: Eleuthera beaches, Andros blue holes, Spanish Wells, secluded Exuma cays


Accommodation Overview

Popular Areas to Stay: Nassau/Paradise Island, Exumas, Harbour Island, Grand Bahama

Average Hotel Prices: £60 / £150 / £300+

Book A Hotel: You can book your accommodation right here.


Nightlife & Entertainment

Nightlife Areas: Nassau Cable Beach, Paradise Island resorts, local bars on out islands

Local Drinks: Sky Juice, rum punch, Kalik beer

Entertainment: Beach parties, resort shows, live music, bars


Getting Around

Car Rental: Available on major islands

Jitneys: Cheap buses around Nassau (limited hours)

Boats: Essential for island-hopping

Taxis: Widely available; negotiate when meter not used


Shopping & Souvenirs

Best Markets: Nassau Straw Market, Port Lucaya Marketplace

Popular Souvenirs: Straw crafts, rum, hot sauces, conch shell art, Bahamian spices


Practical Tips

Local SIM Card Providers: BTC, Aliv 

Typical Business Hours: 9 a.m.–5 p.m. (Mon–Sat) 

Tap Water Safety: Safe in most resorts; bottled recommended on smaller islands

Local Apps to Download:

  • Google Maps
  • XE Currency
  • BTC/Aliv apps

Quick Facts & Trivia

Did You Know?

The Bahamas is made up of 700 islands and over 2,000 cays, with some of the clearest waters on Earth — visibility up to 60 metres.